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Owning Your Own Shadow: Understanding the Dark Side of the Psyche, by Robert A. Johnson
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About the Author
Robert A. Johnson, a noted lecturer and Jungian analyst, is also the author of He, She, We, Inner Work, Ecstasy, Transformation, and Owning Your Own Shadow.
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Product details
Paperback: 128 pages
Publisher: HarperSanFrancisco; Reprint edition (February 17, 1994)
Language: English
ISBN-10: 9780062507549
ISBN-13: 978-0062507549
ASIN: 0062507540
Product Dimensions:
5.3 x 0.3 x 8 inches
Shipping Weight: 3.7 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
157 customer reviews
Amazon Best Sellers Rank:
#27,732 in Books (See Top 100 in Books)
Despite some negative reviews I bought this book because it spoke to me. Not only was I not disappointed but I found this book to be a powerful tool in my recovery and renewal arsenal.I have been struggling with a number of issues just about my entire fifty year life (all of which is discussed at chris.cdebaca.com). At some point I found myself looking for material on understanding my own shadow. When I read the description for this book it was as if I found the key to another lock on my path of life - it surely was just that.After reading it I find myself wanting to read it again. Fortunately I have the kindle edition and used the available tools to highlight and annotate notes along the way. The second time around I am sure I will get just as much as I did the first go and anticipate some new revelations.Bottom line: I did not find all the 'answers' in this book, what I found was confirmation I am on the right path and some additional insight into my nature as a human being. Here is the best gift of all, I know I will never be divine but understand how my human nature lends power to my spiritual being and how the two really rely on each other on this journey I am on.
This is a well written quick read about the historical place of the shadow in the human psyche. He uses religious terms to bring it to life that he redefines to help with visualization. If your own shadier self has problems with Christianity then you will get hung up in his illustrations. Free your mind and you'll be joyed at the necessity of balance and tension that all the greats have alluded to.
My therapist always had great book recommendations, and this is one of them. I actually went on to read Robert Johnson's "We" and "She" because of this book. It's a very insightful book, and it isn't too heavy on the psychological jargon for someone who isn't studying to be a therapist or psychologist. Easy to understand and filled with stories and references to myth that make it engaging as well. I've recommended his books to lots of friends who are struggling with themselves or relationships...or both.
I really liked this book. I had heard of the shadow but never really understood it. This book does a good job at explaining the shadow in a simple way. I still feel like i don't fully grasp the concept 100% so I will be reading it again. The only thing Id change about this book is it would be nice if it gave practical examples of honoring your shadow in every day life. Your shadow cannot be erased, the more you know, the more you add to it. Honoring the shadow and understanding that its just as integral as your ego is all part of the process of finding the balance. But the book doesnt do much in the way of guiding you through that process in your personal life. But maybe after my second reading, ill have a better understanding and thus better equipped to guide myself. Id recommend this book and Id be lying if i said that I havent been ever more conscious of my shadow than Ive ever been before. And I truly feel like my quality of life has improved in some ways. Ill do a follow-up review after my next reading...
I was suggested this book as a foundational reading in psychology and self-interpretation. It is surely interesting and thanks to the metaphors, anecdotes and myths presented in it, it helps simplify, visualize and understand real life’s situations. On the other hand I found it too much unbalanced in favor of the spiritual/religious side of life interpretation, so I am really not sure if the author presents his thoughts with a validated and scientific point of view.
I like other readers was looking for practical advice on doing shadow work. I had to read this book more than once to discover that it's here, but it's subtle. Practical is not the same as personal, and the personal shadow is, well, personal!
Not impressed with this book at all. I actually deleted it from my kindle once I finished reading it. I felt like the author was all over the place.
"Owning Your Own Shadow" discusses the negative and positive aspects of the Shadow (essentially, psychologist Carl Jung's concept of the negative side of one's personality). This book was the first I have read by Robert A. Johnson. His writing flows fairly well and has a conversational tone. Use of jargon is fairly minimal so even if you have just a passing familiarity with Jungian psychology you will have few problems reading and understanding the book.At 118 pages, "Owning Your Own Shadow" is a quick read - though you may find yourself laying it aside at times to mull over what you've read. I've read several of Jung's works and have to admit this book was not what I expected - mostly in a good way. After briefly discussing the concept of the Shadow, most of the book covers the ways in which a self-aware individual can explore their Shadow and begin to channel its energy in a positive way in their life. The book is not in a self-help workbook format, more its discussion is intended to impart some insights which will help one explore their own Shadow and recognize its workings in others.There are a few downsides to the book. Though effective, Johnson's sometimes breezy conversational writing can lack focus and at times left me wondering "where are we going here?". He also approaches the topic from a heavily Christian (specifically Roman Catholic) viewpoint, which some readers may find annoying. The book was written in 1991 and is thus approaching 20 years old as of this writing, but it seemed to me that it could benefit from broadening its perspective. I'd be very interested in seeing how some of the ideas played out here apply in a non-Western context, though that'd probably be better suited to an academic conference paper.All in all, a very satisfying book. If you have any interest in the Shadow, or have realized that in your life or those around you there have been recurring themes of someone (perhaps inexplicably) acting against what seem to be their best interests, you will find reading "Owning Your Own Shadow" a worthwhile read.
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